Logo F3 LONE STAR
FREE MEN'S WORKOUT
FREE MEN'S WORKOUT
Empowering Men Through Fitness and Community
Katy, Texas
WE ARE

200+ guys that meet up in small groups to workout in parks and public spaces around the West Katy, TX area.

We hold 21+ workouts in West Katy each week. Weekday workouts are generally 45 MIN & 60 MIN on Saturday.

A PART OF

F3 Nation, a network of 3,275 free, peer-led workouts for men in 252 regions with a mission to:

plant, grow and serve small workout groups for men invigorating male community leadership.

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CORE PRINCIPLES

Free of Charge
Never pay to workout, ever.
Open to all Men
No matter the man, you are welcome here.
Held Outdoors
Rain or Shine, Hot or Cold, we are out there.
Peer Led
Rotating fashion of men leading each other.
Ends with a COT
Always ends with a Circle of Trust.